Custom Rehab Programs

Rehabilitative Exercise Protocols

Research has shown that patients with pain improve faster with properly prescribed exercises directed at correcting the mechanical cause of pain.

When applicable, Dr. Wood will develop an individualized exercise plan specifically designed for you based on your specific movement dysfunctions and compensations which are responsible for your pain. We teach our patients these special “blueprint” designed specifically for their unique condition. They are taught and performed in the office under the supervision of our doctor and therapists and also at home with the guidance of our online instructional videos. Corrective exercises are of the utmost importance because when pain and inflammation are decreased without correcting the underlying cause, the symptoms are sure to reappear while the joint and soft tissue damage will continue to progress.”